Saturday, February 1, 2014

Article # 575. Drinking Ice Cold Water Burns Fat! True or False?

By drinking ice cold water your system burns a massive amount of calories to bring it to the body’s temperature!?” Is that True?
 In a way, it is true that when you drink ice cold water, your body uses energy (i.e., calories) to raise the liquid’s temperature to match body's temperature.
However, the calories consumed are so few that it’s almost non relevant at all. Certainly not nearly enough to cause any appreciable decrease in your body fat.
Let’s do a little bit of math to better understand what we’re talking about.
Let’s say you drink a 8-ounces (240 grams) of ice-cold water at around 4°C your body will expend calories to bring it to body temperature, which is about 37.5°C. That’s a difference of 33.5˚.
To raise 1 gram of water of 1˚ C, 1 calorie is necessary (but be aware, in scientific terms  this is a “little” calorie, 1 food calorie - those we usually refer to - is equal 1,000 of this “little” calories).
Raising 240 grams of water by 33.5˚ will take: 33.5 x 240 = 8,040 little calories or 8 food calories (also known as kilocalories).
I won’t say that 8 calories is nothing but if you think that one celery stalk has 10 calories, you can easily see that it’s highly unlikely that you’ll lose any fat just by drinking ice cold water.
Even if you drink 10 glasses of 8-ounces ice cold water throughout the day you’ll burn 80 calories, again not bad, but if you think that 1 pound of fat is equal to 3,500 calories...well, I’ll let you do the math.


  1. You've got do not need fret that will it's going to be identified by people mainly because it can be 100% shown for you to chanel replica the real wristwatch, though your designer watches authorities are unable to location these people out and about. What’s additional, these are throughout consequently rolex replica uk vast stages that you have wonderful series via that you can decide on one which ideal for a tastes. Throughout society, the luxury duplicate designer watches are certainly not merely your designer watches that will explain to your louis vuitton replica actual occasion and also your classy object for you to design your current style. Essentially the most wonderful place can be that one could have a very tastes in the high-class with no turn out your money. Your reproductions will still only amount to a new small percentage involving income in the true versions. Donning a real lovely duplicate wristwatch in gucci replica your wrist, you can bring a great deal of envious looks inside audience. In addition, it can be a new ideal surprise for you to a person anyone liked. I do think they as well as fake louis vuitton she'd always be pretty pleased to take delivery of a real found. A single expression, duplicate designer watches would bring anyone all the delight because legitimate versions.

  2. nike shoes, Cheap Jordans,Cheap Jordan Shoes,Cheap Air Max,Cheap Free Run Shoes,nike shoes,nike outlet,nike factory,nike store,nike factory outlet,nike outlet store,cheap nike shoes,nike sneakers, toms outlet, toms outlet,tom shoes,toms shoes outlet,tom shoes,toms wedges,cheap toms,, air jordan, air jordan,jordan shoes,cheap jordans,air jordans,jordan retro,air jordan shoes,jordans,jordan 11,jordan xx9,jordan 6,new jordans,retro jordans,jordan retro 11,jordan 5,air jordan 11,jordans for sale,jordan 4,jordan 1,jordan future,jordan 3,jordan 12,michael jordan shoes,air jordan retro, cheap jordans, cheap jordans,cheap jordan shoes,cheap jordan,cheap jordans for sale,jordans for cheap,jordan shoes,jordans,air jordan,jordan retro,jordan 11,jordan xx9,jordan 6,new jordans,air jordans,retro jordans,jordan retro 11,jordan 5,air jordan 11,jordans for sale,jordan 4,jordan 1,jordan future,jordan 3,jordan 12,michael jordan shoes,air jordan shoes,air jordan retro, jordan retro, jordan retro,jordan shoes,air jordan,air jordans,retro jordans,air jordan retro,jordans,jordan 11,jordan xx9,jordan 6,new jordans,cheap jordans,jordan retro 11,jordan 5,air jordan 11,jordans for sale,jordan 4,jordan 1,jordan future,jordan 3,jordan 12,michael jordan shoes,air jordan shoes, air max 90, air max 90,nike air max 90,air max 95,air max 2014,air max 2013,air max 1,nike air max,air max,nike air max 2014,airmax,nike air max 2013, air max 95, air max 95,nike air max 95,air max 90,nike air max 90,air max 2013,nike air max,air max,air max 2014,nike air max 2014,airmax,nike air max 2013, nike free 5.0, nike free 5.0, nike free trainer 5.0,nike free run 5.0,free running 2,nike free run,nike free,free running,nike running shoes,nike free trainer,free runs,free run 5.0, omega watches, omega watches,omega watch,replica watches,rolex watches,replica omega watches,rolex,watches for men,watches for women,rolex watches for sale,rolex replica,rolex watch,cartier watches,rolex submariner,fake rolex,rolex replica watches,replica rolex, ralph lauren outlet, ralph lauren outlet,ralph lauren outlet online,polo ralph lauren outlet,polo ralph lauren outlet online,polo ralph lauren,ralph lauren,polo ralph,polo shirts,,polo outlet,ralph lauren polo, oakley sunglass, swarovski crystal

  3. oakley sunglasses,cheap oakley,cheap oakley sunglasses,oakley sunglasses cheap,oakley outlet,oakley sunglasses outlet,oakley vault,oakleys,,sunglasses outlet,cheap sunglasses,oakley prescription glasses,fake oakleys,oakley glasses,oakley store,fake oakley,oakley sale,cheap oakleys,discount oakley sunglasses, ray ban sunglasses, Ray Ban Sunglasses,Ray Ban Outlet,Ray Ban Sale,Cheap Ray Bans,Cheap Ray Ban Sunglasses,ray ban sunglasses outlet,ray ban,rayban,ray bans,ray-ban,raybans,ray ban wayfarer,ray-ban sunglasses,,rayban sunglasses,cheap ray ban, burberry, burberry,burberry outlet,burberry outlet online,burberry factory outlet,burberry sale,burberry handbags, chanel bags, chanel bags,chanel handbags,chanel sunglasses,chanel outlet,chanel purses,chanel handbags official site, coach outlet store, coach outlet,coach outlet store,coach outlet store online,coach outlet stores,coach factory outlet,coach factory,coach factory online,coach factory outlet online,coach outlet online, chaussures louboutin, louboutin,louboutin pas cher,christian louboutin,louboutin chaussures,louboutin soldes,chaussure louboutin,chaussures louboutin,chaussure louboutin pas cher,louboutin france, sac michael kors, michael kors,sac michael kors,michael kors sac,michael kors pas cher,sac michael kors pas cher,michael kors france, north face outlet, north face outlet,the north face,north face,the north face outlet,north face jackets,north face jackets clearance,northface, yoga pants, yoga pants,lululemon,lululemon outlet,lululemon athletica,lululemon addict,lulu lemon,,, beats by dre, beats by dre,beats headphones,beats audio,beats by dr dre,beats by dre headphones,dr dre,dre beats,beats by dr,dr dre beats,dre headphones,beats by dr. dre,cheap beats, ferragamo, ferragamo,salvatore ferragamo,ferragamo shoes,ferragamo outlet,salvatore ferragamo outlet,ferragamo belts,ferragamo belt,ferragamo outlet, nike blazer, nike blazer,blazer nike,nike blazer pas cher,Chaussures Nike Blazer,Nike Blazer Femme, nike air force, swarovski

  4. prada sneakers,
    puma outlet,
    louis vuitton bags,
    wellensteyn outlet,
    cheap ugg boots,
    oakley sunglasses wholesale,
    miami heat jersey,
    north face outlet store,
    oakland raiders jerseys,
    giants jersey,
    new balance shoes,
    longchamp handbags outlet,
    ugg boots clearance,ugg australia,uggs on sale,ugg slippers,uggs boots,uggs outlet,ugg boots,ugg,uggs
    asics,asics israel,asics shoes,asics running shoes,asics israel,asics gel,asics running,asics gel nimbus,asics gel kayano
    nba jerseys,
    michael kors outlet,
    black friday 2015,
    ralph lauren,polo ralph lauren,ralph lauren outlet,ralph lauren italia,ralph lauren sito ufficiale
    miami heat,
    mcm backpack,
    hollister clothing store,