Tuesday, May 28, 2013

Article # 499. How to Convert BMI to Body Fat Percentage




Body mass index, or BMI, and body fat percentage are two different methods for determining a person's body type. BMI doesn't consider differences in fat or muscle mass. Therefore, a person with a muscular physique can be misclassified using BMI. Body fat percentage, however, gives a more accurate picture of body composition but is generally more time-consuming and expensive to determine. Since, BMI closely correlates with the amount of excess body fat, the body fat percentage can be estimated using the equations established and published in the British Journal of Nutrition in 1991 by nutrition researchers Paul Deurenberg, Jan Weststrate and Jaap Seidell. The formulas estimate the female body fat percentage to equal 1.2(BMI) + 0.23(age(y)) – 5.4 and the male body fat percentage to equal 1.2(BMI) + 0.23(age(y)) – 16.2.

Females


Step 1
Multiply your BMI by 1.2.

Multiply your age by 0.23.

Step 3
Add the result of Step 1 to the result of Step 2.

Step 4
Subtract 5.4 from the result of Step 3 to get your body fat percentage.

Males

Step 1
Multiply your BMI by 1.2.

Step 2
Multiply your age by 0.23.

Step 3
Add the result of Step 1 to the result of Step 2.

Step 4
Subtract 16.2 from the result of Step 3 to get your body fat percentage.

23 comments:

  1. In the event it is ones very first time that to obtain replica cartier, suggestions tips to be aware of these individuals. these reproductions usually are in essence more cost-effective versus precise or maybe true replica cartier with regard to selling price. Nevertheless there're more cost-effective when compared to the first, that isn't going to indicate many people slip within the simply very affordable CatID or maybe assortment. Most of these cartier replic sale are applying a little bit degraded stuff versus true people although like bit of a improvements will not be of which major. Backyard with selling price will depend on the site where by people obtain this check out by. Many internet websites deliver reduced price intended for most of these hublot replica uk they glimpse pretty much precisely the same for the reason that real people. These include premium quality tag heuer replica sale manufactured of the finest class products.

    ReplyDelete
  2. nike shoes, Cheap Jordans,Cheap Jordan Shoes,Cheap Air Max,Cheap Free Run Shoes,nike shoes,nike outlet,nike factory,nike store,nike factory outlet,nike outlet store,cheap nike shoes,nike sneakers, toms outlet, toms outlet,tom shoes,toms shoes outlet,tom shoes,toms wedges,cheap toms,toms.com, air jordan, air jordan,jordan shoes,cheap jordans,air jordans,jordan retro,air jordan shoes,jordans,jordan 11,jordan xx9,jordan 6,new jordans,retro jordans,jordan retro 11,jordan 5,air jordan 11,jordans for sale,jordan 4,jordan 1,jordan future,jordan 3,jordan 12,michael jordan shoes,air jordan retro, cheap jordans, cheap jordans,cheap jordan shoes,cheap jordan,cheap jordans for sale,jordans for cheap,jordan shoes,jordans,air jordan,jordan retro,jordan 11,jordan xx9,jordan 6,new jordans,air jordans,retro jordans,jordan retro 11,jordan 5,air jordan 11,jordans for sale,jordan 4,jordan 1,jordan future,jordan 3,jordan 12,michael jordan shoes,air jordan shoes,air jordan retro, jordan retro, jordan retro,jordan shoes,air jordan,air jordans,retro jordans,air jordan retro,jordans,jordan 11,jordan xx9,jordan 6,new jordans,cheap jordans,jordan retro 11,jordan 5,air jordan 11,jordans for sale,jordan 4,jordan 1,jordan future,jordan 3,jordan 12,michael jordan shoes,air jordan shoes, air max 90, air max 90,nike air max 90,air max 95,air max 2014,air max 2013,air max 1,nike air max,air max,nike air max 2014,airmax,nike air max 2013, air max 95, air max 95,nike air max 95,air max 90,nike air max 90,air max 2013,nike air max,air max,air max 2014,nike air max 2014,airmax,nike air max 2013, nike free 5.0, nike free 5.0, nike free trainer 5.0,nike free run 5.0,free running 2,nike free run,nike free,free running,nike running shoes,nike free trainer,free runs,free run 5.0, omega watches, omega watches,omega watch,replica watches,rolex watches,replica omega watches,rolex,watches for men,watches for women,rolex watches for sale,rolex replica,rolex watch,cartier watches,rolex submariner,fake rolex,rolex replica watches,replica rolex, ralph lauren outlet, ralph lauren outlet,ralph lauren outlet online,polo ralph lauren outlet,polo ralph lauren outlet online,polo ralph lauren,ralph lauren,polo ralph,polo shirts,ralphlauren.com,polo outlet,ralph lauren polo, oakley sunglass, swarovski crystal

    ReplyDelete
  3. oakley sunglasses,cheap oakley,cheap oakley sunglasses,oakley sunglasses cheap,oakley outlet,oakley sunglasses outlet,oakley vault,oakleys,oakley.com,sunglasses outlet,cheap sunglasses,oakley prescription glasses,fake oakleys,oakley glasses,oakley store,fake oakley,oakley sale,cheap oakleys,discount oakley sunglasses, ray ban sunglasses, Ray Ban Sunglasses,Ray Ban Outlet,Ray Ban Sale,Cheap Ray Bans,Cheap Ray Ban Sunglasses,ray ban sunglasses outlet,ray ban,rayban,ray bans,ray-ban,raybans,ray ban wayfarer,ray-ban sunglasses,raybans.com,rayban sunglasses,cheap ray ban, burberry, burberry,burberry outlet,burberry outlet online,burberry factory outlet,burberry sale,burberry handbags, chanel bags, chanel bags,chanel handbags,chanel sunglasses,chanel outlet,chanel purses,chanel handbags official site, coach outlet store, coach outlet,coach outlet store,coach outlet store online,coach outlet stores,coach factory outlet,coach factory,coach factory online,coach factory outlet online,coach outlet online, chaussures louboutin, louboutin,louboutin pas cher,christian louboutin,louboutin chaussures,louboutin soldes,chaussure louboutin,chaussures louboutin,chaussure louboutin pas cher,louboutin france, sac michael kors, michael kors,sac michael kors,michael kors sac,michael kors pas cher,sac michael kors pas cher,michael kors france, north face outlet, north face outlet,the north face,north face,the north face outlet,north face jackets,north face jackets clearance,northface, yoga pants, yoga pants,lululemon,lululemon outlet,lululemon athletica,lululemon addict,lulu lemon,lulu.com,lululemon.com, beats by dre, beats by dre,beats headphones,beats audio,beats by dr dre,beats by dre headphones,dr dre,dre beats,beats by dr,dr dre beats,dre headphones,beats by dr. dre,cheap beats, ferragamo, ferragamo,salvatore ferragamo,ferragamo shoes,ferragamo outlet,salvatore ferragamo outlet,ferragamo belts,ferragamo belt,ferragamo outlet, nike blazer, nike blazer,blazer nike,nike blazer pas cher,Chaussures Nike Blazer,Nike Blazer Femme, nike air force, swarovski

    ReplyDelete
  4. denver broncos jerseys, http://www.denverbroncos.org/
    ralph lauren outlet, http://www.ralphlaurenoutletuk.org.uk/
    lululemon outlet, http://www.yogapants.us.com/
    ugg outlet uk, http://www.snowboots.us.com/
    chanel outlet store, http://www.chaneloutletstore.us.com/
    steelers jerseys, http://www.pittsburghsteelersjersey.com/
    louis vuitton bags cheap, http://www.louisvuittonbag.us.com/
    michael kors outlet online, http://michaelkors.outletonlinestores.us.com/
    miami dolphins jerseys, http://www.miamidolphinsjersey.com/
    san antonio spurs, http://www.sanantoniospursjersey.com/
    nike shoes, http://www.cheap-nikeshoes.cc/
    tory burch outlet, http://www.toryburchshoesoutlet.com/
    michael kors outlet online, http://www.michaelkorsoutletusa.net/
    celine outlet, http://www.celineoutletus.com/
    nike air huarache, http://www.nikeairhuarache.org.uk/
    lebron shoes, http://www.lebronjames.us.com/
    babyliss pro, http://www.babyliss.us.com/
    toms outlet store, http://www.tomsoutlet-stores.com/
    boston celtics jersey, http://www.celticsjersey.com/
    calvin klein outlet, http://www.calvinklein.in.net/

    ReplyDelete
  5. All the best blogs that is very useful for keeping me share the ideas
    of the future as well this is really what I was looking for, and I am
    very happy to come here. Thank you very much
    earn to die
    earn to die 2
    earn to die 3
    Hi! I’ve been reading your blog for a while now and finally got the
    earn to die 4
    courage to go ahead and give youu a shout out from
    earn to die 6
    Austin Texas! Just wanted to tell
    earn to die 5
    Hi! I’ve been reading your blog for a while now and finally got the
    happy wheels
    strike force heroes
    slitherio
    you keep up the fantastic work!my weblog
    age of war
    earn to die 5
    good game empire
    tank trouble
    tank trouble 2
    strike force heroes

    ReplyDelete
  6. Good blog post. I want to thank you for interesting and helpful information and I like your point of view. Thank you!
    slither io | wings io | science kombat | tank trouble 4

    ReplyDelete