Monday, March 18, 2013

Article # 402. Heart Attack Symptoms in Women


We’ve all seen the movie scenes where a man gasps, clutches his chest and falls to the ground. In reality, a heart attack victim could easily be a woman, and the scene may not be that dramatic.
“Although men and women can experience chest pressure that feels like an elephant sitting across the chest, women can experience a heart attack without chest pressure, “Instead they may experience shortness of breath, pressure or pain in the lower chest or upper abdomen, dizziness, light headedness or fainting, upper back pressure or extreme fatigue.”
Even when the signs are subtle, the consequences can be deadly, especially if the victim doesn’t get help right away.
‘I thought I had the flu’
Even though heart disease is the No. 1 killer of women, women often chalk up the symptoms to less life-threatening conditions like acid reflux, the flu or normal aging.
“They do this because they are scared and because they put their families first,” “There are still many women who are shocked that they could be having a heart attack.”
A heart attack strikes someone about every 34 seconds. It occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or cut off completely. This happens because the arteries that supply the heart with blood can slowly narrow from a build-up of fat, cholesterol and other substances (plaque).

Many women think the signs of a heart attack are unmistakable — the image of the elephant comes to mind — but in fact they can be subtler and sometimes confusing.
You could feel so short of breath, “as though you ran a marathon, but you haven't made a move.
Some women experiencing a heart attack describe upper back pressure that feels like squeezing or a rope being tied around them. Dizziness, light headedness or actually fainting is other symptoms to look for.
“Many women we see taking an aspirin if they think they are having a heart attack and never call a doctor,” “But if they think about taking an aspirin for their heart attack, they should also call doctor immediately or ambulance.”

Take care of yourself
Heart disease is preventable. Here are top tips:
·    Schedule an appointment with your healthcare provider to learn your personal risk for heart disease. You can also learn your risk with our Heart Attack Risk Calculator.
·    Quit smoking. Did you know that just one year after you quit, you’ll cut your risk of coronary heart disease by 50 percent?
·    Start an exercise program. Just walking 30 minutes a day can lower your risk for heart attack and stroke.
·    Modify your family’s diet if needed. Check out these healthy cooking tips. You’ll learn smart substitutions, healthy snacking ideas and better prep methods. For example, with poultry, use the leaner light meat (breasts) instead of the fattier dark meat (legs and thighs), and be sure to remove the skin.
Heart Attack Signs in Women
  1. Uncomfortable pressure, squeezing, fullness or pain in the centre of your chest. It lasts more than a few minutes, or goes away and comes back.
  2. Pain or discomfort in one or both arms, the back, neck, jaw or stomach.
  3. Shortness of breath with or without chest discomfort.
  4. Other signs such as breaking out in a cold sweat, nausea or light headedness.
  5. As with men, women’s most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting and back or jaw pain.
If you have any of these signs, don’t wait more than five minutes before calling for help. Call ambulance and get to a hospital right away. 


14 comments:

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