Sunday, January 6, 2013

Article # 188. Top 10 Home Remedies for Hair Loss



Top 10 Home Remedies for Hair Loss

The famous adage "baldness has no cure" is no more relevant. Advancements in hair loss therapies and hair replacement techniques are proving the old saying wrong. Many men and women who are suffering from temporary or permanent hair loss have found success with these treatments. However, as our grandparents say, hair care should start from home. There are several home remedies that will help you maintain good hair and scalp.

Here are the top 10 home remedies for hair loss that you should try to keep your hair healthy and stylish.

Oil massage

Regular massaging of your scalp with lukewarm oil makes your hair healthy. The process stimulates hair follicles and gives proper nourishment to them. Keep the oil for at least six hours on your scalp and wash it off with mild shampoo. Oil massage cures fungal infections and dandruff. Massaging also reduces stress-induced hair loss as it relaxes the nerves.


Protein

Include protein calcium and iron in your diet: Protein, calcium and iron are essential for the growth of hair. Egg, milk, green leafy vegetables, almonds and fish are good dietary recommendations for people suffering from hair loss.

Egg white with lemon juice

Apply a mix of egg white and lemon juice for 15 minutes on your scalp and wash it off with mild shampoo. This home remedy is excellent for people suffering from dry hair and dandruff. Follow this practice once a week and you will see immediate results.

Neem paste

Wash your hair with paste made from neem (scientific name: Azadirachta indica) leaves once a week. This home remedy is effective for hair loss caused by excessive buildup of scalp oil or skin infections.

Apple cider vinegar

This home remedy will help you restore the alkaline balance of the scalp, thus preventing hair fall.

Olive oil

This is an excellent home remedy for hair loss. Add a little cinnamon powder to this mix for better results.

Hair stimulating juices

Naturally extracted juices of wheatgrass and aloe vera are known to reduce hair fall. Regular intake of these juices will prevent hair loss due to dry or infected scalp. Apply aloe vera on your scalp for better results.

Curd and gram flour

Apply a mix of curd and gram flour on your scalp. Keep it for at least an hour on your scalp and wash the mix using mild shampoo and plenty of water.

Avoid exposure to intense heat

Protect your hair from heat by wearing hat while going out. Excessive heat will destroy hair follicles and make your scalp dry.

Follow healthy lifestyle

A healthy body and mind is essential for hair growth. Do regular exercise and have good sleep. Follow healthy dietary habits. Avoid junk food and reduce oil intake. Drink lots of water to keep your body and skin hydrated.

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